Jamaican chicken red peas soup with food
One cup of Jamaican chicken red peas soup with food is around 236 grams and contains approximately 304 calories, 20 grams of protein, 10 grams of fat, and 34 grams of carbohydrates.
Jamaican Chicken Red Peas Soup with Food is a vibrant and hearty dish originating from the Caribbean. This soul-warming soup features tender chicken, nutrient-rich red kidney peas, and an aromatic blend of spices like thyme and scallions. Loaded with vegetables such as carrots and cabbage, it offers a balance of protein and fiber, making it both fulfilling and nutritious. Perfect for cold days, this comforting dish embodies the essence of Jamaican cuisine, bringing bold flavors and warmth to your table. Enjoy the taste of Jamaica while savoring a healthy option that nourishes both body and soul.
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 304.054 |
| Total Fat 10.1351g | 0% |
| Saturated Fat 3.3784g | 0% |
| Cholesterol 47.2973mg | 0% |
| Sodium 608.1082mg | 0% |
| Total Carbohydrate 33.7838g | 0% |
| Dietary Fiber 6.7567g | 0% |
| Total Sugars 3.3784g | |
| Protein 20.2702g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 67.5675mg | 0% |
| Iron 2.7028mg | 0% |
| Potassium 540.5405mg | 0% |
Source of Calories