Nutrition Facts for Jamaican black pepper chicken
Image of Jamaican black pepper chicken

Jamaican black pepper chicken

Item Rating: 70/100

One cup of Jamaican black pepper chicken is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Jamaican Black Pepper Chicken is a flavorful dish originating from the vibrant island of Jamaica. This mouthwatering recipe features tender chicken marinated in a bold blend of black pepper, garlic, and aromatic spices, delivering a zesty kick with every bite. Often accompanied by colorful bell peppers and onions, it’s not just a feast for the taste buds but also packed with protein and nutrients. While it brings a delightful heat, moderation in seasoning and cooking oil can make it a healthier choice. Dive into a plate of Jamaican Black Pepper Chicken for a taste of the Caribbean!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%