Jamaican beef patty

Jamaican beef patty

Fast Food

Item Rating: 62/100

1 serving (140 grams) contains 340 calories, 12.0 grams of protein, 18.0 grams of fat, and 34.0 grams of carbohydrates.

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576.3
calories
20.3
protein
57.6
carbohydrates
30.5
fat

Nutrition Information

1 cup (237.3g)
Calories
576.3
% Daily Value*
Total Fat 30.5 g 39%
Saturated Fat 13.6 g 68%
Polyunsaturated Fat 0 g
Cholesterol 59.3 mg 19%
Sodium 813.6 mg 35%
Total Carbohydrates 57.6 g 20%
Dietary Fiber 3.4 g 12%
Sugars 3.4 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 33.9 mg 2%
Iron 4.2 mg 23%
Potassium 339.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

39.3%
13.9%
46.8%
Fat: 274 cal (46.8%)
Protein: 81 cal (13.9%)
Carbs: 230 cal (39.3%)

About Jamaican beef patty

The Jamaican Beef Patty is a savory pastry with origins in Jamaican cuisine, celebrated for its bold flavors and vibrant history. It features a flaky, golden-yellow crust made from flour, turmeric, and fat, filled with a seasoned ground beef mixture. The filling is spiced with a blend of allspice, thyme, Scotch bonnet peppers, and other Caribbean seasonings, delivering a rich, tangy heat. While high in flavor, its nutritional profile varies. The crust, often prepared with shortening or butter, contributes to its higher fat and calorie content. The beef provides protein and essential nutrients like iron and vitamin B12. However, due to its richness and use of refined flour and fats, it’s best enjoyed in moderation. Traditionally a quick street food staple, the Jamaican Beef Patty offers a satisfying taste of island culture paired with a balance of indulgence and nourishment.