1 serving (140 grams) contains 340 calories, 12.0 grams of protein, 18.0 grams of fat, and 34.0 grams of carbohydrates.
Calories |
576.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30.5 g | 39% | |
Saturated Fat | 13.6 g | 68% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59.3 mg | 19% | |
Sodium | 813.6 mg | 35% | |
Total Carbohydrates | 57.6 g | 20% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 3.4 g | ||
protein | 20.3 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.9 mg | 2% | |
Iron | 4.2 mg | 23% | |
Potassium | 339.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Jamaican Beef Patty is a savory pastry with origins in Jamaican cuisine, celebrated for its bold flavors and vibrant history. It features a flaky, golden-yellow crust made from flour, turmeric, and fat, filled with a seasoned ground beef mixture. The filling is spiced with a blend of allspice, thyme, Scotch bonnet peppers, and other Caribbean seasonings, delivering a rich, tangy heat. While high in flavor, its nutritional profile varies. The crust, often prepared with shortening or butter, contributes to its higher fat and calorie content. The beef provides protein and essential nutrients like iron and vitamin B12. However, due to its richness and use of refined flour and fats, it’s best enjoyed in moderation. Traditionally a quick street food staple, the Jamaican Beef Patty offers a satisfying taste of island culture paired with a balance of indulgence and nourishment.