1 serving (240 grams) contains 60 calories, 0.0 grams of protein, 0.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
60 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.0 mg | 0% | |
Total Carbohydrates | 16.0 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 15 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.0 mg | 1% | |
Iron | 0.5 mg | 2% | |
Potassium | 50.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Jamaica Tea, also known as hibiscus tea, is a refreshing beverage made by steeping dried hibiscus flowers in hot water. Originating from African and Caribbean traditions, it is particularly popular in Mexican cuisine, where it’s often enjoyed cold and sweetened. The deep red infusion is rich in antioxidants, particularly vitamin C, which can support immune health and combat oxidative stress. Jamaica Tea is also known for its potential to promote heart health by helping to lower blood pressure and cholesterol levels. Additionally, it contains natural diuretic properties, which may aid in reducing bloating and improving kidney function. On the downside, commercially prepared versions can have added sugars that diminish its health benefits, so moderating the sweetener is recommended for a healthier choice. This vibrant tea is not only a staple for flavor lovers but also a natural wellness enhancer.