Jamaica tea

Jamaica tea

Beverage

Item Rating: 69/100

1 serving (240 grams) contains 60 calories, 0.0 grams of protein, 0.0 grams of fat, and 16.0 grams of carbohydrates.

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60
calories
0
protein
16.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
60
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 15 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.5 mg 2%
Potassium 50.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 64 cal (100.0%)

About Jamaica tea

Jamaica Tea, also known as hibiscus tea, is a refreshing beverage made by steeping dried hibiscus flowers in hot water. Originating from African and Caribbean traditions, it is particularly popular in Mexican cuisine, where it’s often enjoyed cold and sweetened. The deep red infusion is rich in antioxidants, particularly vitamin C, which can support immune health and combat oxidative stress. Jamaica Tea is also known for its potential to promote heart health by helping to lower blood pressure and cholesterol levels. Additionally, it contains natural diuretic properties, which may aid in reducing bloating and improving kidney function. On the downside, commercially prepared versions can have added sugars that diminish its health benefits, so moderating the sweetener is recommended for a healthier choice. This vibrant tea is not only a staple for flavor lovers but also a natural wellness enhancer.