1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
947.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.8 mg | 31% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 142.2 g | 51% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 71.1 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jam welsh cake
Jam Welsh Cake is a traditional treat from Wales, blending the charm of British baking with hints of indulgence. Made with basic ingredients like flour, sugar, butter, eggs, and baking powder, these cakes are enriched with a touch of jam for sweetness and flavor. Often cooked on a griddle rather than baked, they boast a soft, crumbly texture similar to a scone. While Welsh Cakes contain butter and sugar, contributing to their rich taste, moderation is key as these ingredients make them calorie-dense. The jam provides a source of fruit sugars, but it’s not significant in terms of overall nutritional benefit. As a sweet snack, they pair well with tea and are best enjoyed as an occasional treat. Their cultural significance and delightful balance of texture and flavor make them a beloved food staple in Welsh cuisine.
