Nutrition Facts for Jam welsh cake
Image of Jam welsh cake

Jam welsh cake

Item Rating: 43/100

One cup of Jam welsh cake is around 237 grams and contains approximately 948 calories, 14 grams of protein, 38 grams of fat, and 142 grams of carbohydrates.

Jam Welsh Cake is a delightful treat that combines the rich flavors of traditional Welsh cuisine with a modern twist. Made with simple ingredients like flour, sugar, butter, and milk, these soft, spiced cakes are typically filled with a generous layer of sweet jam, often strawberry or raspberry. Originating from the heart of Wales, they’re perfect for enjoying with a cup of tea. While they offer a comforting sweetness, be mindful of their sugar content. With each bite, you’ll savor a piece of Welsh heritage that’s both delicious and heartwarming.

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 947.8673
Total Fat 37.9147g 0%
Saturated Fat 18.9573g 0%
Polyunsaturated Fat g
Cholesterol 94.7867mg 0%
Sodium 710.9005mg 0%
Total Carbohydrate 142.1801g 0%
Dietary Fiber 4.7393g 0%
Total Sugars 71.09g
Protein 14.218g 0%
Vitamin D 0IU 0%
Calcium 94.7867mg 0%
Iron 4.7393mg 0%
Potassium 236.9668mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%
Protein: 5.9%
Carbs: 58.8%