Jam toast

Item Rating: 60/100

One cup of Jam toast is around 237 grams and contains approximately 592 calories, 9.5 grams of protein, 12 grams of fat, and 107 grams of carbohydrates.

Jam Toast is a delightful treat that combines the crunch of toasted bread with sweet, luscious fruit preserves. Originating from classic breakfast tables around the world, this simple dish is perfect for any time of day. Made with whole grain or artisanal bread, it offers a heart-healthy fiber boost. Top it off with organic jams made from real fruit, with no added sugars or preservatives, and you’re in for a guilt-free indulgence. Enjoy Jam Toast as a quick breakfast, an afternoon snack, or a cozy dessert, and experience the perfect blend of comfort and flavor in every bite.

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	592.4171

Total Fat 11.8483g	0%
Saturated Fat 2.3697g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 710.9005mg	0%
Total Carbohydrate 106.6351g	0%
Dietary Fiber 4.7393g	0%
Total Sugars 47.3934g
Protein 9.4787g	0%

Vitamin D 0IU	0%
Calcium 47.3934mg	0%
Iron 2.3697mg	0%
Potassium 118.4834mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.7%

Protein: 6.6%

Carbs: 74.7%