Jam thumbprint cookies

Jam thumbprint cookies

Dessert

Item Rating: 41/100

1 serving (20 grams) contains 90 calories, 1.0 grams of protein, 4.0 grams of fat, and 12.0 grams of carbohydrates.

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1071.4
calories
11.9
protein
142.9
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
1071.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 357.1 mg 15%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 6.0 g 21%
Sugars 71.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 59.5 mg 4%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

54.6%
4.5%
40.9%
Fat: 428 cal (40.9%)
Protein: 47 cal (4.5%)
Carbs: 571 cal (54.6%)

About Jam thumbprint cookies

Jam Thumbprint Cookies are a classic treat originating from Scandinavian and Eastern European cuisines, loved for their delightful blend of buttery sweetness and fruity zest. These small, round cookies typically consist of simple ingredients like flour, sugar, butter, and sometimes eggs, with a small indentation filled with jam, such as raspberry, apricot, or strawberry. While the cookies boast a rich, comforting taste, they’re high in sugar and saturated fats due to the butter and jam. Some variations incorporate whole-grain flour or reduced sugar to make them a slightly healthier option. The indulgent cookie pairs well with tea or coffee, making it a popular choice for holidays and gatherings. Though not a significant source of nutrients, the jam provides a trace of fruit-derived vitamins. Moderation is key to enjoying this delicious but calorie-dense dessert as part of a balanced diet.