One cup of Jam tarts is around 240 grams and contains approximately 760.0 calories, 6.4 grams of protein, 21.6 grams of fat, and 131.2 grams of carbohydrates.
Jam Tarts are delightful little pastries filled with sweet, flavorful jams, often made from seasonal fruits like strawberries, raspberries, or apricots. Originating from traditional European baking, these treats have found a special place in many cultures. With a buttery crust that crumbles beautifully in your mouth, Jam Tarts combine comfort with indulgence. While they offer a sweet burst of flavor, it’s important to enjoy them in moderation, as their sugary filling and buttery pastry can elevate calorie counts. Perfect for a midday snack, a festive dessert, or a charming addition to tea time, Jam Tarts are a delicious reminder of simple pleasures.
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Nutrition Information
Calories |
760.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.6 g | 27% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.0 mg | 0% | |
| Total Carbohydrates | 131.2 g | 47% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 93.2 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
