One cup of Jam tart is around 240 grams and contains approximately 960 calories, 9.6 grams of protein, 43.2 grams of fat, and 144 grams of carbohydrates.
Jam Tart is a delightful pastry that features a buttery crust filled with sweet, luscious fruit preserves or homemade jam, often topped with crumbs or a lattice design. Originating from various European cuisines, including British and French traditions, it brings a touch of nostalgia to every bite. While the tart is a treat that satisfies your sweet tooth, it can also incorporate healthier options when made with whole grain flour or low-sugar jams. Indulge in its perfect balance of crispiness and sweetness that makes Jam Tart a beloved classic!
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.2 g | 55% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 72 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
