Jam sweets

Jam sweets

Candy

Item Rating: 66/100

One cup of Jam sweets is around 236.2 grams and contains approximately 826.8 calories, 1.2 grams of protein, 1.2 grams of fat, and 189.0 grams of carbohydrates.

Jam Sweets are delightful confections crafted from the finest fruits, blending tradition with flavor for a truly unique treat. Originating from various cuisines around the world, these sweet delights are often made with natural ingredients, featuring seasonal fruits, organic sugars, and sometimes aromatic spices. Jam Sweets are not just indulgent; they offer a burst of vitamins and antioxidants, making them a guilt-free snack option. Whether enjoyed on toast, paired with cheese, or savored on their own, Jam Sweets bring a taste of nostalgia with a modern twist, perfect for any occasion.

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826.8
calories
1.2
protein
189.0
carbohydrates
1.2
fat

Nutrition Information

1 cup (236.2g)
Calories
826.8
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 189.0 g 68%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

98.0%
0.6%
1.4%
Fat: 10 cal (1.4%)
Protein: 4 cal (0.6%)
Carbs: 756 cal (98.0%)