Nutrition Facts for Jam sweets
Image of Jam sweets

Jam sweets

Item Rating: 52/100

One cup of Jam sweets is around 236 grams and contains approximately 827 calories, 1.2 grams of protein, 1.2 grams of fat, and 189 grams of carbohydrates.

Jam Sweets are delightful confections crafted from the finest fruits, blending tradition with flavor for a truly unique treat. Originating from various cuisines around the world, these sweet delights are often made with natural ingredients, featuring seasonal fruits, organic sugars, and sometimes aromatic spices. Jam Sweets are not just indulgent; they offer a burst of vitamins and antioxidants, making them a guilt-free snack option. Whether enjoyed on toast, paired with cheese, or savored on their own, Jam Sweets bring a taste of nostalgia with a modern twist, perfect for any occasion.

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 826.7717
Total Fat 1.1811g 0%
Saturated Fat 0.2362g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.622mg 0%
Total Carbohydrate 188.9764g 0%
Dietary Fiber 2.3622g 0%
Total Sugars 141.7323g
Protein 1.1811g 0%
Vitamin D 0IU 0%
Calcium 23.622mg 0%
Iron 0.4724mg 0%
Potassium 47.2441mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%
Protein: 0.6%
Carbs: 98.0%