One cup of Jam pancakes is around 238.1 grams and contains approximately 595.2 calories, 11.9 grams of protein, 14.3 grams of fat, and 107.1 grams of carbohydrates.
Jam Pancakes are a delightful twist on a classic breakfast favorite, combining fluffy pancakes with your choice of vibrant, all-natural fruit jams. Originating from the heart of breakfast cuisine, these pancakes blend sweetness with the comfort of a warm, homemade meal. Made with simple ingredients like whole grain flour, eggs, and milk, they provide a satisfying start to your day. Enjoy them with a drizzle of maple syrup for a touch of added sweetness or top with fresh fruit for a nutritious boost. Indulge in the perfect balance of flavor and fun with Jam Pancakes, where every bite is a taste of childhood joy!
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.3 g | 18% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 107.1 g | 38% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 47.6 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.