Jam pancakes

Jam pancakes

Breakfast

Item Rating: 60/100

One cup of Jam pancakes is around 238.1 grams and contains approximately 595.2 calories, 11.9 grams of protein, 14.3 grams of fat, and 107.1 grams of carbohydrates.

Jam Pancakes are a delightful twist on a classic breakfast favorite, combining fluffy pancakes with your choice of vibrant, all-natural fruit jams. Originating from the heart of breakfast cuisine, these pancakes blend sweetness with the comfort of a warm, homemade meal. Made with simple ingredients like whole grain flour, eggs, and milk, they provide a satisfying start to your day. Enjoy them with a drizzle of maple syrup for a touch of added sweetness or top with fresh fruit for a nutritious boost. Indulge in the perfect balance of flavor and fun with Jam Pancakes, where every bite is a taste of childhood joy!

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595.2
calories
11.9
protein
107.1
carbohydrates
14.3
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 714.3 mg 31%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.8%
7.9%
21.3%
Fat: 128 cal (21.3%)
Protein: 47 cal (7.9%)
Carbs: 428 cal (70.8%)