Jam bun

Jam bun

Bakery

Item Rating: 62/100

One cup of Jam bun is around 238.1 grams and contains approximately 761.9 calories, 14.3 grams of protein, 26.2 grams of fat, and 142.6 grams of carbohydrates.

Jam Bun is a delightful treat that brings together the perfect blend of sweet and savory. Originating from traditional Southeast Asian cuisine, these soft, fluffy buns are filled with a luscious, fruity jam that bursts with flavor in every bite. Made with wholesome ingredients, Jam Buns can be enjoyed guilt-free, offering a delightful balance of taste and nutrition. With options for various fruit fillings, including berry and mango, they provide natural sweetness and vitamins. Treat yourself to Jam Bun, where indulgence meets a hint of health!

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761.9
calories
14.3
protein
142.6
carbohydrates
26.2
fat

Nutrition Information

1 cup (238.1g)
Calories
761.9
% Daily Value*
Total Fat 26.2 g 33%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0 g
Cholesterol 36.9 mg 12%
Sodium 857.1 mg 37%
Total Carbohydrates 142.6 g 51%
Dietary Fiber 0.7 g 2%
Sugars 10 g
protein 14.3 g 28%
Vitamin D 1.9 mcg 9%
Calcium 119.0 mg 9%
Iron 1.9 mg 10%
Potassium 428.6 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

66.1%
6.6%
27.3%
Fat: 235 cal (27.3%)
Protein: 57 cal (6.6%)
Carbs: 570 cal (66.1%)