Jam bread

Item Rating: 62/100

One cup of Jam bread is around 237 grams and contains approximately 592 calories, 12 grams of protein, 7.1 grams of fat, and 118 grams of carbohydrates.

Jam Bread is a delightful and versatile treat, featuring a soft, fluffy base enriched with a swirl of your favorite fruit jam. Originating from various European cuisines, especially in rustic pastries, it embodies the perfect balance of sweetness and comfort. With simple ingredients like flour, butter, and natural fruit preserves, Jam Bread not only satisfies your cravings but also offers a touch of fruity goodness with each bite. While it’s a delicious indulgence, moderation is key, as the sweetness can be a bit tempting. Enjoy it fresh, toasted, or as a tasty canvas for your breakfast!

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	592.4171

Total Fat 7.109g	0%
Saturated Fat 1.1848g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 710.9005mg	0%
Total Carbohydrate 118.4834g	0%
Dietary Fiber 4.7393g	0%
Total Sugars 47.3934g
Protein 11.8483g	0%

Vitamin D 0IU	0%
Calcium 118.4834mg	0%
Iron 4.7393mg	0%
Potassium 236.9668mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.9%

Protein: 8.1%

Carbs: 81.0%