One cup of Jam bread is around 237 grams and contains approximately 592.4 calories, 11.8 grams of protein, 7.1 grams of fat, and 118.5 grams of carbohydrates.
Jam Bread is a delightful and versatile treat, featuring a soft, fluffy base enriched with a swirl of your favorite fruit jam. Originating from various European cuisines, especially in rustic pastries, it embodies the perfect balance of sweetness and comfort. With simple ingredients like flour, butter, and natural fruit preserves, Jam Bread not only satisfies your cravings but also offers a touch of fruity goodness with each bite. While it’s a delicious indulgence, moderation is key, as the sweetness can be a bit tempting. Enjoy it fresh, toasted, or as a tasty canvas for your breakfast!
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Nutrition Information
Calories |
592.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 47.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.5 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
