Jam berliner

Item Rating: 56/100

One cup of Jam berliner is around 236 grams and contains approximately 750 calories, 11 grams of protein, 33 grams of fat, and 111 grams of carbohydrates.

Jam Berliner is a delightful German pastry, perfectly fluffy and filled with a sweet fruit jam, typically raspberry or apricot. These delectable treats boast a soft, pillowy dough that’s lightly fried to a golden brown, creating a rich outer layer. While they offer a savory indulgence, their sweetness often provides a burst of quick energy. Though they are not the healthiest choice due to their frying process and sugar content, Jam Berliners are a beloved classic, perfect for celebrations and a cozy afternoon snack. Treat yourself to a bite of tradition!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	750.0001

Total Fat 33.3332g	0%
Saturated Fat 8.3333g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 583.3333mg	0%
Total Carbohydrate 111.1111g	0%
Dietary Fiber 2.7778g	0%
Total Sugars 41.6668g
Protein 11.1112g	0%

Vitamin D 0IU	0%
Calcium 55.5555mg	0%
Iron 4.1667mg	0%
Potassium 166.6666mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 5.6%

Carbs: 56.3%