1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.6 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jam and custard danish pastry
A Jam and Custard Danish Pastry is a sweet, flaky treat rooted in Danish cuisine, traditionally crafted with layers of buttery puff pastry. It is filled with creamy custard and a vibrant jam, often made from fruits like raspberry or strawberry, creating a delightful combination of tart and sweet flavors. While this pastry offers a satisfying indulgence, it is high in refined sugars, saturated fat, and calories, making it a treat best enjoyed in moderation. The pastry's richness comes from its use of butter and sugar, and the custard provides some calcium from dairy, though this is outweighed by the dessert's higher fat and sugar content. Nutritional benefits are minimal but can be enhanced slightly if made with fruit-based jams containing real fruit and less added sugar. Perfect as an occasional indulgence, its appeal lies in its texture, taste, and traditional European flair.
