Jam and cream biscuit

Jam and cream biscuit

Dessert

Item Rating: 39/100

1 serving (20 grams) contains 90 calories, 1.0 grams of protein, 4.0 grams of fat, and 12.0 grams of carbohydrates.

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1071.4
calories
11.9
protein
142.9
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
1071.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 595.2 mg 25%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 6.0 g 21%
Sugars 71.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

54.6%
4.5%
40.9%
Fat: 428 cal (40.9%)
Protein: 47 cal (4.5%)
Carbs: 571 cal (54.6%)

About Jam and cream biscuit

Jam and Cream Biscuits are a classic sweet treat originating from British cuisine, widely enjoyed in tea-time traditions. These biscuits consist of two layers of crisp, buttery shortbread-style cookies, sandwiched with a layer of fruity jam—often strawberry or raspberry—and a smooth, creamy filling. The cookies are typically sweetened with sugar and may have a slight vanilla or buttery flavor. While rich in taste, Jam and Cream Biscuits are not considered a health-conscious snack due to their high sugar and fat content. The biscuits are calorie-dense and often contain refined flour, making them best enjoyed in moderation. However, they do provide quick energy and can offer a small amount of calcium and vitamins depending on the cream filling and jam ingredients. Perfect for indulgence on occasion, they pair well with tea or coffee. Always check individual brands for specific nutritional values.