Nutrition Facts for Jam-filled pastry
Image of Jam-filled pastry

Jam-filled pastry

Item Rating: 49/100

One cup of Jam-filled pastry is around 238 grams and contains approximately 833 calories, 9.5 grams of protein, 36 grams of fat, and 119 grams of carbohydrates.

Jam-Filled Pastry is a delightful treat that combines a flaky, golden crust with a rich, sweet filling of fruit jam, often featuring flavors like raspberry, strawberry, or apricot. Originating from various European cuisines, including French and Austrian traditions, these pastries are perfect for breakfast or as a delightful dessert. While they offer a burst of flavor, it's important to enjoy them in moderation, as they can be high in sugar and fat. However, the fruit filling means you get a hint of natural sweetness and some vitamins, making it a more satisfying choice. Indulge in the deliciousness of a Jam-Filled Pastry today!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 833.3333
Total Fat 35.7143g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 119.0476g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 59.5238g
Protein 9.5238g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 3.5714mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%
Protein: 4.6%
Carbs: 57.0%