One cup of Jam-filled donut is around 236.1 grams and contains approximately 833.3 calories, 11.1 grams of protein, 41.7 grams of fat, and 111.1 grams of carbohydrates.
Jam-Filled Donut is a delightful treat that takes a fluffy, golden pastry and fills it with a burst of sweet, fruity jam—often strawberry, raspberry, or blueberry. Originating from classic German and Polish confections, this donut offers a perfect balance of texture and flavor, with a soft exterior giving way to a luscious filling. While indulgent and often coated in powdered sugar, the jam adds a hint of fruitiness, making it a slightly more vibrant option. Enjoyed as a breakfast delight or an afternoon snack, this donut is sure to satisfy your sweet tooth!
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 55.6 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 194.4 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
