One cup of Jam-filled cookies is around 238.1 grams and contains approximately 1111.1 calories, 15.9 grams of protein, 47.6 grams of fat, and 158.7 grams of carbohydrates.
Jam-Filled Cookies are delightful pastries that combine the rich, buttery flavor of a cookie with a vibrant burst of sweet fruit jam in the center. Originating from various European cuisines, these treats highlight the tradition of using seasonal fruits to create delicious preserves. While they are undeniably indulgent, made with high-quality ingredients like organic flour and real fruit, you can find recipes that incorporate whole grains or reduce sugar for a healthier twist. Perfect for snacking, dessert, or sharing at gatherings, Jam-Filled Cookies offer a delightful mix of sweetness and nostalgia that’s hard to resist.
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Nutrition Information
Calories |
1111.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 873.0 mg | 37% | |
| Total Carbohydrates | 158.7 g | 57% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 79.4 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
