Nutrition Facts for Jam-filled cookies
Image of Jam-filled cookies

Jam-filled cookies

Item Rating: 42/100

One cup of Jam-filled cookies is around 236 grams and contains approximately 945 calories, 7.9 grams of protein, 31 grams of fat, and 142 grams of carbohydrates.

Jam-Filled Cookies are delightful pastries that combine the rich, buttery flavor of a cookie with a vibrant burst of sweet fruit jam in the center. Originating from various European cuisines, these treats highlight the tradition of using seasonal fruits to create delicious preserves. While they are undeniably indulgent, made with high-quality ingredients like organic flour and real fruit, you can find recipes that incorporate whole grains or reduce sugar for a healthier twist. Perfect for snacking, dessert, or sharing at gatherings, Jam-Filled Cookies offer a delightful mix of sweetness and nostalgia that’s hard to resist.

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 944.8819
Total Fat 31.496g 0%
Saturated Fat 15.7481g 0%
Polyunsaturated Fat g
Cholesterol 39.3702mg 0%
Sodium 551.181mg 0%
Total Carbohydrate 141.7323g 0%
Dietary Fiber 3.9371g 0%
Total Sugars 78.7401g
Protein 7.8739g 0%
Vitamin D 0IU 0%
Calcium 78.7401mg 0%
Iron 3.9371mg 0%
Potassium 157.4804mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.1%
Protein: 3.6%
Carbs: 64.3%