1 serving (100 grams) contains 300 calories, 4.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 71.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jam-filled cake
Jam-filled cake is a sweet dessert enjoyed across various cuisines, often in European and American baking traditions. This cake typically features a soft, spongy base made from flour, sugar, eggs, butter, and baking powder, with a layer of fruit jam nestled in the center or spread between layers. Popular jam varieties include strawberry, raspberry, and apricot. Its simplicity and versatility make it a beloved treat for tea-time or celebrations. While the cake provides energy through carbohydrates and some protein from eggs, it is generally high in sugar and fat, making it less ideal for regular consumption if you're mindful of your diet. Jam adds some fruit content but is often heavily sweetened. To make it a healthier option, whole-grain flour, natural fruit preserves, or reduced sugar versions can be used. Moderation is key when savoring this indulgent treat.
