1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
944.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 15.7 g | 78% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 629.9 mg | 27% | |
Total Carbohydrates | 141.7 g | 51% | |
Dietary Fiber | 3.9 g | 13% | |
Sugars | 63.0 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 157.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A jam-filled biscuit is a sweet, baked treat often enjoyed as a snack or dessert. Originating from European cuisine, particularly English tea culture, this delightful confection features a buttery, flaky biscuit with a dollop of fruit jam nestled in the center. Typically made with flour, sugar, butter, and baking powder, its texture is soft yet crumbly, complementing the sweet and sometimes tangy jam filling, which can range from strawberry to apricot. While the biscuit provides energy due to its carbohydrate content, its butter and sugar components contribute to higher levels of saturated fat and added sugars, making it a less healthy option for frequent consumption. However, if made with whole-grain flour or low-sugar jams, its nutritional profile can be improved. A source of quick energy and a tasty indulgence, jam-filled biscuits are best savored in moderation as part of a balanced diet.