Jalsburgh cheese

Jalsburgh cheese

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.

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940.2
calories
59.8
protein
0
carbohydrates
76.9
fat

Nutrition Information

1 cup (239.3g)
Calories
940.2
% Daily Value*
Total Fat 76.9 g 98%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 213.7 mg 71%
Sodium 1538.5 mg 66%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
25.7%
74.3%
Fat: 692 cal (74.3%)
Protein: 239 cal (25.7%)
Carbs: 0 cal (0.0%)

About Jalsburgh cheese

Jalsburgh Cheese is a semi-soft, Swiss-style cheese recognized for its mild, nutty flavor and smooth, creamy texture. Originating from Alpine-inspired cheesemaking, it is typically crafted from cow's milk. This cheese contains essential nutrients, including calcium and protein, which are vital for bone health and muscle maintenance. Rich in flavor, it often features small, signature holes formed during the fermentation process. While it offers nutritional benefits, Jalsburgh Cheese is also higher in saturated fat and sodium, so moderation is advised for those monitoring their intake. Versatile in nature, it melts beautifully and pairs well with European-inspired dishes, making it a popular choice in culinary traditions worldwide. Whether used in sandwiches, fondues, or as a snack, Jalsburgh provides a satisfying balance of taste and texture for cheese enthusiasts.