One cup of Jalna plain yogurt is around 240.4 grams and contains approximately 146.6 calories, 8.4 grams of protein, 7.9 grams of fat, and 11.3 grams of carbohydrates.
Jalna Plain Yogurt is a delicious, creamy delight made from premium quality milk and live cultures, originating from the heart of traditional dairy practices. This versatile yogurt is packed with probiotics that support gut health and is rich in calcium, making it a nutritious addition to any meal. Free from artificial additives and preservatives, Jalna Plain Yogurt is perfect for savoring on its own, blending into smoothies, or incorporating into your favorite recipes. Enjoy the natural taste of wholesome goodness with every spoonful!
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Nutrition Information
Calories |
146.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.3 mg | 10% | |
| Sodium | 86.5 mg | 3% | |
| Total Carbohydrates | 11.3 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.3 g | ||
| protein | 8.4 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 290.9 mg | 22% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 372.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
