1 serving (150 grams) contains 120 calories, 6.0 grams of protein, 5.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jalna lactose free yogurt
Jalna Lactose Free Yogurt is a creamy, Australian-made yogurt crafted for those with lactose sensitivities. Made from premium milk and live probiotic cultures, it's packed with protein, calcium, and gut-friendly probiotics to support digestion and overall health. Free from artificial colors, flavors, and preservatives, this yogurt offers a pure and wholesome option for your diet. Its mild, tangy flavor and velvety texture make it versatile—perfect for blending into smoothies, dolloping over fruit, or adding creaminess to savory dishes. While naturally high in nutrients, it does contain natural milk fats, so portion control is key for those monitoring calorie intake. Originating from Jalna's commitment to quality dairy, this yogurt embodies the essence of balanced, nutritious eating, catering not only to the lactose intolerant but also to anyone seeking clean, high-quality yogurt options.
