One cup of Jalna greek yogurt is around 240.1 grams and contains approximately 144.1 calories, 12 grams of protein, 6.0 grams of fat, and 9.6 grams of carbohydrates.
Jalna Greek Yogurt is a creamy and delicious treat, crafted from the finest natural ingredients. Originating from traditional Greek recipes, it's thick, rich, and packed with protein—perfect for a nutritious snack or a versatile addition to your meals. Free from artificial flavors and preservatives, Jalna Greek Yogurt is naturally low in fat and high in calcium, making it an excellent choice for a healthy lifestyle. Enjoy it on its own, or mix in your favorite fruits and nuts for a delightful boost of flavor. Experience the authentic taste of Greek tradition with every spoonful of Jalna Greek Yogurt!
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Nutrition Information
Calories |
144.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 72 mg | 3% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.2 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 180.1 mg | 13% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 240.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
