Jalmuri
Item Rating: 67/100
One cup of Jalmuri is around 238 grams and contains approximately 833 calories, 19 grams of protein, 24 grams of fat, and 143 grams of carbohydrates.
Jalmuri is a vibrant street food from Bangladesh, a refreshing mixture that combines puffed rice with a delightful blend of fresh vegetables, herbs, and spices. Traditionally tossed with chopped onions, green chilies, and tangy mustard oil, this dish is a burst of flavor and texture. Packed with nutrients, Jalmuri is low in calories and high in fiber, making it a healthy snack option. Enjoy it as a light meal or a delicious appetizer, perfect for any occasion, bringing a taste of Bangladeshi cuisine right to your table!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 833.3333 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1904.7619mg | 0% |
| Total Carbohydrate 142.8571g | 0% |
| Dietary Fiber 11.9048g | 0% |
| Total Sugars 4.7619g | |
| Protein 19.0476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 357.1429mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 24.9%
Protein: 8.8%
Carbs: 66.3%