Jalfrezi sauce

Jalfrezi sauce

Sauce

Item Rating: 61/100

One cup of Jalfrezi sauce is around 280 grams and contains approximately 338 calories, 4.0 grams of protein, 20.0 grams of fat, and 36.0 grams of carbohydrates.

Jalfrezi Sauce is a vibrant, spicy blend originating from Indian cuisine, perfect for elevating your meals. Made with fresh tomatoes, bell peppers, onions, and a medley of bold spices like cumin and coriander, it delivers a delightful kick. This sauce not only adds rich flavors to your dishes but also offers a variety of nutrients, thanks to its vegetable base. Jalfrezi Sauce is low in calories and can be enjoyed with your choice of proteins or as a zesty vegetarian option. Unleash the taste of tradition and health with every spoonful!

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338
calories
4.0
protein
36.0
carbohydrates
20.0
fat

Nutrition Information

1 cup (280g)
Calories
338
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 781.0 mg 33%
Total Carbohydrates 36.0 g 13%
Dietary Fiber 8.2 g 29%
Sugars 22.0 g
protein 4.0 g 8%
Vitamin D 0 mcg 0%
Calcium 39.2 mg 3%
Iron 0.7 mg 3%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

42.4%
4.7%
52.9%
Fat: 180 cal (52.9%)
Protein: 16 cal (4.7%)
Carbs: 144 cal (42.4%)