Jalepeno mayo dip

Jalepeno mayo dip

Appetizer

Item Rating: 45/100

1 serving (30 grams) contains 120 calories, 0.5 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.

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944.9
calories
3.9
protein
7.9
carbohydrates
94.5
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 94.5 g 121%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1181.1 mg 51%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 1.6 g 5%
Sugars 3.9 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.5%
1.7%
94.7%
Fat: 850 cal (94.7%)
Protein: 15 cal (1.7%)
Carbs: 31 cal (3.5%)

About Jalepeno mayo dip

Jalapeño Mayo Dip is a creamy and flavorful condiment that blends mayonnaise with the zesty heat of jalapeño peppers, often enhanced by garlic, lime juice, and spices for depth. Originating from Tex-Mex cuisine, this dip bridges rich creaminess with a spicy kick, making it perfect for dipping vegetables, chips, or pairing with grilled foods. While the dip's main ingredient, mayonnaise, provides healthy fats from oils, it can also be high in calories and saturated fats, depending on preparation methods. Jalapeños bring antioxidants, vitamin C, and capsaicin, which is known for its metabolism-boosting properties and potential anti-inflammatory benefits. However, its creamy base means moderation is key for those mindful of calorie intake. This dip is a versatile option to spice up snacks and meals, adding bold flavor with indulgent smoothness.