One cup of Jalepeno green pepper is around 238.1 grams and contains approximately 68.0 calories, 1.7 grams of protein, 1.7 grams of fat, and 17.0 grams of carbohydrates.
Jalepeno Green Pepper is a vibrant, spicy chili pepper native to Mexico. Known for its distinctive bright green color and crisp texture, it adds a flavorful kick to a variety of cuisines, from salsas to tacos and stir-fries. Packed with vitamins A and C, Jalepenos boost your immune system and promote healthy skin. They’re low in calories and high in antioxidants, making them a fantastic addition to any meal. However, their heat can be intense, so they’re best enjoyed in moderation. Spice up your dishes with the zest of Jalepeno Green Pepper!
Calories |
68.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.7 g | 2% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 17.0 g | 6% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 1.7 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.