1 serving (50 grams) contains 150 calories, 1.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
709.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 47.3 mg | 2% | |
Total Carbohydrates | 165.6 g | 60% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 118.3 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.7 mg | 1% | |
Iron | 0.9 mg | 5% | |
Potassium | 47.3 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Jalebi is a popular dessert originating from South Asia, particularly enjoyed in Indian, Pakistani, and Bangladeshi cuisines. Made by deep-frying a fermented batter of all-purpose flour and yogurt or water into circular shapes, it is then soaked in a sugary syrup flavored with cardamom, saffron, or rose water. The result is a crispy, bright orange sweet treat with a chewy texture and rich aroma. Jalebi is high in calories and sugar, offering quick energy but negligible nutritional value in terms of fiber, vitamins, or minerals. Its deep-fried preparation and sugar content make it less suitable for frequent consumption, especially for those managing weight or blood sugar levels. Moderation is key to enjoying this traditional dessert as part of a balanced diet.