One cup of Jalebi is around 239.1 grams and contains approximately 652.2 calories, 6.5 grams of protein, 15.2 grams of fat, and 126.1 grams of carbohydrates.
Jalebi is a popular Indian dessert made from fermented flour and yogurt, then deep-fried into circular shapes and soaked in a sugary syrup spiced with saffron and cardamom. This delightful treat hails from Indian and Middle Eastern cuisine, often enjoyed during festivals or celebrations. While its crispy texture and sweet, sticky flavor are irresistible, it's important to remember that Jalebi is high in sugar and calories, making it an indulgence best savored in moderation. Whether paired with a cup of hot tea or served as a festive offering, Jalebi continues to capture hearts with its unique taste and vibrant appearance.
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Nutrition Information
Calories |
652.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 19% | |
| Saturated Fat | 8.7 g | 43% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 43.5 mg | 14% | |
| Sodium | 21.7 mg | 0% | |
| Total Carbohydrates | 126.1 g | 45% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 82.6 g | ||
| protein | 6.5 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 130.4 mg | 10% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 347.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
