Jalea de fresa

Jalea de fresa

Dessert

Item Rating: 52/100

1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.

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595.2
calories
0
protein
154.8
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 59.5 mg 2%
Total Carbohydrates 154.8 g 56%
Dietary Fiber 1.2 g 4%
Sugars 119.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 619 cal (100.0%)

About Jalea de fresa

Jalea de Fresa, or strawberry jelly, is a sweet and versatile spread made primarily from ripe strawberries, sugar, and pectin, a natural thickening agent. This delightful preserve has roots in various cuisines but is especially popular in Latin American households for its vibrant flavor and smooth texture. Typically enjoyed on toast, in pastries, or as a topping for desserts, it brings a burst of fruity sweetness to any dish. While Jalea de Fresa is a good source of vitamin C from the strawberries, it is important to note that its high sugar content can contribute to excess calorie intake if consumed in large amounts. For a healthier option, look for versions made with reduced sugar or natural sweeteners, preserving the rich strawberry flavor with fewer added sugars.