Jalapenos
Item Rating: 72/100
One cup of Jalapenos is around 150 grams and contains approximately 39 calories, 1.3 grams of protein, 0.6 grams of fat, and 8.3 grams of carbohydrates.
Jalapenos are vibrant green peppers known for their unmistakable heat and flavor. Originating from Mexico, these spicy delights are a staple in Tex-Mex cuisine, adding a kick to everything from salsas to stuffed dishes. Packed with vitamins A and C, they also boast antioxidants and capsaicin, which can boost metabolism and promote heart health. While they can elevate your meals with a fiery touch, moderation is key to enjoy their health benefits without overwhelming your palate. So, spice up your life with jalapenos!
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Nutrition Facts
| Serving size | (150g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 39 |
| Total Fat 0.57g | 0% |
| Saturated Fat 0.114g | 0% |
| Polyunsaturated Fat 0.192g | |
| Cholesterol 0mg | 0% |
| Sodium 1074mg | 0% |
| Total Carbohydrate 8.295g | 0% |
| Dietary Fiber 4.05g | 0% |
| Total Sugars 4.29g | |
| Protein 1.29g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 54mg | 0% |
| Iron 0.42mg | 0% |
| Potassium 270mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.8%
Protein: 11.9%
Carbs: 76.3%