1 serving (15 grams) contains 4 calories, 0.1 grams of protein, 0.1 grams of fat, and 0.8 grams of carbohydrates.
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Nutrition Information
Calories |
39 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1074 mg | 46% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.3 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54 mg | 4% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 270 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jalapenos
Jalapeños are vibrant chili peppers native to Mexico, widely cherished for their moderate heat and versatility in cuisines around the world. Packed with flavor and a spicy kick, they are commonly used in Mexican dishes, salsas, and marinades, as well as a garnish for pizzas, nachos, and sandwiches. Jalapeños are rich in vitamins C and A, offering immune-boosting and antioxidant benefits. They contain capsaicin, the compound responsible for their spiciness, which may aid in pain relief and boost metabolism. Additionally, jalapeños are low in calories and fat, making them a healthy addition to most diets. However, their heat can cause irritation in sensitive individuals and may not be suitable for those with acid reflux or gastrointestinal issues. Whether enjoyed raw, roasted, or pickled, jalapeños add bold flavor and nutritional value to your meals.
