Jalapeno sauce

Jalapeno sauce

Condiment

Item Rating: 58/100

1 serving (15 grams) contains 10 calories, 0.2 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.

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158.7
calories
3.2
protein
15.9
carbohydrates
7.9
fat

Nutrition Information

1 cup (238.1g)
Calories
158.7
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1904.8 mg 82%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 4.8 g 17%
Sugars 7.9 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 63.5 mg 4%
Iron 1.6 mg 8%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

43.1%
8.7%
48.2%
Fat: 71 cal (48.2%)
Protein: 12 cal (8.7%)
Carbs: 63 cal (43.1%)

About Jalapeno sauce

Jalapeño sauce is a zesty condiment crafted from fresh jalapeño peppers, vinegar, garlic, and a blend of spices, sometimes enhanced with lime juice or cilantro for added flavor. Known for its tangy heat, this sauce originates in Mexican cuisine, where it is cherished for its ability to enhance tacos, burritos, and grilled dishes. Nutritionally, jalapeño sauce is low in calories and fat, making it a guilt-free option to add spice to meals. Jalapeños are rich in vitamin C and contain capsaicin, a compound that may promote metabolism and support a healthy inflammation response. However, some jalapeño sauces may include added sugar or sodium, which can limit their health benefits if consumed in excess. Ideal for spice lovers, jalapeño sauce brings bold flavor while offering potential health perks when enjoyed in moderation.