Jalapeno sandwich

Jalapeno sandwich

Lunch

Item Rating: 64/100

One cup of Jalapeno sandwich is around 236.6 grams and contains approximately 552.1 calories, 18.9 grams of protein, 23.7 grams of fat, and 63.1 grams of carbohydrates.

Jalapeno Sandwich is a tantalizing fusion of flavors, bursting with freshness and heat. Made with spicy jalapenos, creamy avocado, and zesty lime, this sandwich combines vibrant ingredients with hearty whole-grain bread. Originating from the vibrant kitchens of Mexican cuisine, it brings a delightful kick to your palate. Packed with vitamins from the veggies and healthy fats from the avocado, it’s a nutritious choice. Perfect for a quick lunch or a satisfying snack, indulgence meets healthy eating in every bite. Dive into the bold world of Jalapeno Sandwich today!

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552.1
calories
18.9
protein
63.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 1261.8 mg 54%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 6.3 g 22%
Sugars 7.9 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.6%
14.0%
39.4%
Fat: 213 cal (39.4%)
Protein: 75 cal (14.0%)
Carbs: 252 cal (46.6%)