Jalapeno ranch dressing

Jalapeno ranch dressing

Condiment

Item Rating: 38/100

1 serving (30 grams) contains 110 calories, 1.0 grams of protein, 11.0 grams of fat, and 2.0 grams of carbohydrates.

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866.1
calories
7.9
protein
15.7
carbohydrates
86.6
fat

Nutrition Information

1 cup (236.2g)
Calories
866.1
% Daily Value*
Total Fat 86.6 g 111%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 2047.2 mg 89%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

7.2%
3.6%
89.2%
Fat: 779 cal (89.2%)
Protein: 31 cal (3.6%)
Carbs: 62 cal (7.2%)

About Jalapeno ranch dressing

Jalapeño Ranch Dressing is a bold and creamy condiment blending the zesty kick of jalapeño peppers with the cooling, herby flavors of traditional ranch. Made with a base of buttermilk, mayonnaise, and sour cream, it’s infused with garlic, onion, dill, and fresh or pickled jalapeños for a spicy twist. Originating from American cuisine, this dressing adds a flavorful punch to salads, tacos, or as a dip for veggies and snacks. While rich in flavor, it can be high in calories and fat due to its creamy base, so portion control is key. However, it does offer some benefits: it typically contains fresh herbs and peppers, which are rich in vitamins and antioxidants. For a lighter option, reduced-fat dairy or Greek yogurt can be used. This versatile dressing is loved for transforming everyday dishes with its tangy, spicy flavor profile.