Jalapeno pretzel

Jalapeno pretzel

Snack

Item Rating: 58/100

1 serving (120 grams) contains 340 calories, 8.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.

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680.0
calories
16.0
protein
120
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
680.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1800 mg 78%
Total Carbohydrates 120 g 43%
Dietary Fiber 4.0 g 14%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 5.0 mg 27%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

69.8%
9.3%
20.9%
Fat: 144 cal (20.9%)
Protein: 64 cal (9.3%)
Carbs: 480 cal (69.8%)

About Jalapeno pretzel

The Jalapeño Pretzel is a zesty twist on a classic snack, combining the soft, doughy texture of a traditional pretzel with the bold flavor of jalapeño peppers. Inspired by Tex-Mex flavors, this pretzel is often topped with sliced jalapeños, giving it a spicy kick, and a sprinkle of coarse salt for added crunch. While it's a satisfying savory treat, it is made with refined flour and typically contains moderate amounts of sodium and calories, depending on its size and toppings. However, jalapeños contribute a dose of vitamin C and capsaicin, which may boost metabolism and provide an antioxidant benefit. Perfect as a snack with a spicy edge, the Jalapeño Pretzel pairs well with cheeses or mustard dips for those seeking an indulgent experience. Moderation is key to enjoying this flavorful favorite as part of a balanced diet.