One cup of Jalapeno poppers is around 114 grams and contains approximately 340 calories, 16.0 grams of protein, 28 grams of fat, and 6 grams of carbohydrates.
Jalapeno Poppers are a mouthwatering appetizer that brings the perfect blend of spice and crunch to your table. Hollowed-out jalapenos are filled with creamy cheese, often mixed with savory herbs and spices, then wrapped in crispy bacon or breading and baked to golden perfection. Originating from Tex-Mex cuisine, these poppers pack a zesty punch that’s hard to resist. While they offer a burst of flavor, they can be high in calories and fat, but the peppers themselves are rich in vitamins A and C, giving you a tasty treat with a hint of healthiness. Indulge in Jalapeno Poppers for a bold snacking experience!
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Nutrition Information
Calories |
340 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 12.0 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 69.6 mg | 23% | |
| Sodium | 860 mg | 37% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 4 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
