Jalapeno pickled

Jalapeno pickled

Snack

Item Rating: 68/100

1 serving (30 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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39.4
calories
0
protein
7.9
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
39.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1889.8 mg 82%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 3.9 g 13%
Sugars 3.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 31 cal (100.0%)

About Jalapeno pickled

Jalapeño pickles are a tangy and spicy condiment made by preserving sliced jalapeño peppers in a vinegar-based brine, often enhanced with garlic, salt, and spices like oregano or coriander. Popular in Mexican and Tex-Mex cuisine, these pickled peppers add a zesty kick to tacos, sandwiches, nachos, and more. Packed with flavor, they are low in calories and contain some vitamin C, antioxidants, and capsaicin—the compound responsible for their heat, known to support metabolism and reduce inflammation. However, due to their high sodium content from the pickling process, they should be consumed in moderation, especially by those watching their salt intake.