One cup of Jalapeno peppers is around 241.4 grams and contains approximately 0.7 calories, 1.7 grams of protein, 1.7 grams of fat, and 17.2 grams of carbohydrates.
Jalapeno Peppers are vibrant green chili peppers known for their medium heat and fresh, tangy flavor. Originating from Mexico, they are a staple in Latin American cuisine, enhancing everything from salsas to tacos. Packed with vitamins A and C, these peppers are low in calories and a great source of antioxidants, promoting heart health and boosting immunity. While they add a spicy kick to your meals, their capsaicin content can also help with metabolism. So, dive into the world of jalapenos and spice up your dishes healthily!
Log this food in SnapCalorie
Nutrition Information
Calories |
0.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.7 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.9 mg | 0% | |
| Total Carbohydrates | 17.2 g | 6% | |
| Dietary Fiber | 6.9 g | 24% | |
| Sugars | 17.2 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34.5 mg | 2% | |
| Iron | 0 mg | 0% | |
| Potassium | 603.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
