1 serving (14 grams) contains 4 calories, 0.1 grams of protein, 0.1 grams of fat, and 0.9 grams of carbohydrates.
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Nutrition Information
Calories |
68.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.7 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15.3 g | 5% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 10.2 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34.0 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 680.3 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jalapeno pepper slice
Jalapeño pepper slices are a zesty addition to many dishes, originating from Mexico and now popular in cuisines worldwide. These small, fiery peppers are rich in vitamins A, C, and K, offering immune support, antioxidant properties, and anti-inflammatory benefits. They also contain capsaicin, a compound linked to metabolism boosting and pain relief. Jalapeño slices are low in calories, fat, and sugar, making them a healthy choice for flavoring meals. However, their spiciness can irritate sensitive stomachs or digestive systems if consumed in large quantities. Commonly used in salsa, nachos, and sandwiches, jalapeño slices add a tangy kick without needing excessive salt or fat. Whether fresh or pickled, they pack bold flavor while contributing valuable nutrients, making them a versatile and dynamic superfood for spicy food lovers.
