Nutrition Facts for Jalapeno egg toast
Image of Jalapeno egg toast

Jalapeno egg toast

Item Rating: 69/100

One cup of Jalapeno egg toast is around 237 grams and contains approximately 394 calories, 16 grams of protein, 24 grams of fat, and 32 grams of carbohydrates.

Jalapeno Egg Toast is a vibrant and spicy twist on a classic breakfast favorite. Made with perfectly toasted artisanal bread, topped with creamy avocado, and nestled under expertly scrambled eggs infused with fresh jalapenos, this dish packs a flavorful punch. Originating from the fusion of Mexican and American cuisine, it delivers a satisfying kick that awakens your taste buds. The healthy fats from the avocado combine with protein-rich eggs, fueling your day while the jalapenos add a metabolism-boosting zing. Perfect for brunch or a quick meal, Jalapeno Egg Toast is both delicious and nutritious!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 23.6593g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 236.5931mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 31.5457g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 3.1545g
Protein 15.7729g 0%
Vitamin D 63.0916IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 15.7%
Carbs: 31.4%