One cup of Jalapeno egg toast is around 236.6 grams and contains approximately 394.3 calories, 15.8 grams of protein, 23.7 grams of fat, and 31.5 grams of carbohydrates.
Jalapeno Egg Toast is a vibrant and spicy twist on a classic breakfast favorite. Made with perfectly toasted artisanal bread, topped with creamy avocado, and nestled under expertly scrambled eggs infused with fresh jalapenos, this dish packs a flavorful punch. Originating from the fusion of Mexican and American cuisine, it delivers a satisfying kick that awakens your taste buds. The healthy fats from the avocado combine with protein-rich eggs, fueling your day while the jalapenos add a metabolism-boosting zing. Perfect for brunch or a quick meal, Jalapeno Egg Toast is both delicious and nutritious!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
