1 serving (30 grams) contains 80 calories, 1.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.1 g | 70% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jalapeno dip
Jalapeño dip is a zesty and creamy appetizer with roots in Mexican and Tex-Mex cuisine. It is typically made with a blend of fresh or pickled jalapeño peppers, cream cheese, sour cream, garlic, and a mix of spices. Some variations may include shredded cheese, lime juice, or cilantro for added flavor. Known for its bold kick, this dip pairs perfectly with tortilla chips, vegetables, or crackers. On the healthier side, jalapeños are rich in vitamin C and capsaicin, which may support metabolism and immunity. However, the dip’s creamy base can be high in saturated fats and calories, especially in store-bought versions. To make it lighter, opt for low-fat dairy or plant-based alternatives. Whether served at a party or as a casual snack, jalapeño dip offers a flavorful experience that balances spice and creaminess in every bite.
