Jalapeno cream cheese

Jalapeno cream cheese

Snack

Item Rating: 47/100

1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.

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640.0
calories
16.0
protein
16.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0 g
Cholesterol 160.0 mg 53%
Sodium 960 mg 41%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 0.8 mg 4%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

10.1%
10.1%
79.7%
Fat: 504 cal (79.7%)
Protein: 64 cal (10.1%)
Carbs: 64 cal (10.1%)

About Jalapeno cream cheese

Jalapeño Cream Cheese combines the smooth richness of cream cheese with the vibrant heat of diced jalapeño peppers, creating a bold and creamy spread. This popular fusion of dairy and spice is often associated with Mexican-inspired cuisine but has become a versatile addition to recipes worldwide. Made primarily of cream cheese, the spread is high in calories and fats, including saturated fats, which should be consumed in moderation. Jalapeños bring a dose of vitamin C and antioxidants, along with capsaicin, which is known for its potential metabolism-boosting properties. While not particularly dense in nutrients, Jalapeño Cream Cheese offers flavor-packed enjoyment and is best used as a spread or ingredient to add a zesty kick to snacks and meals. Pair it with fresh veggies or whole-grain crackers to create a more balanced, nutritious option.