Jalapeno corn chowder

Item Rating: 70/100

One cup of Jalapeno corn chowder is around 238 grams and contains approximately 194 calories, 4.9 grams of protein, 6.8 grams of fat, and 29 grams of carbohydrates.

Jalapeno Corn Chowder is a vibrant and hearty dish that's sure to tantalize your taste buds! This creamy blend features sweet corn, zesty jalapeños, and savory onions, bringing a taste of Southwestern cuisine right to your kitchen. Packed with fresh vegetables, it offers a delicious source of fiber and vitamins. While it’s wonderfully indulgent with its rich texture, you can easily lighten it up by using low-fat milk or coconut milk. Perfect as a comforting meal or an appetizing starter, this chowder is a celebration of flavor in every spoonful!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	194.1749

Total Fat 6.796g	0%
Saturated Fat 2.9126g	0%
Polyunsaturated Fat g
Cholesterol 9.7087mg	0%
Sodium 582.5244mg	0%
Total Carbohydrate 29.1262g	0%
Dietary Fiber 3.8836g	0%
Total Sugars 5.8253g
Protein 4.8543g	0%

Vitamin D 0IU	0%
Calcium 48.5438mg	0%
Iron 1.4562mg	0%
Potassium 388.3495mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 9.9%

Carbs: 59.1%