Jalapeno cheetos

Jalapeno cheetos

Snack

Item Rating: 48/100

1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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320
calories
4
protein
30
carbohydrates
20
fat

Nutrition Information

1 cup (56g)
Calories
320
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 500 mg 21%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g 7%
Sugars 2 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 0.6 mg 3%
Potassium 80 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 180 cal (57.0%)
Protein: 16 cal (5.1%)
Carbs: 120 cal (38.0%)

About Jalapeno cheetos

Jalapeno Cheetos are a spicy twist on the classic cheese-flavored snack, inspired by bold, peppery flavors often found in Mexican cuisine. These crunchy treats combine cornmeal-based puffed pieces, a seasoning blend featuring jalapeno powder, cheddar cheese, and vibrant spices for a zesty kick. While they offer a satisfying crunch and heat, they are not a significant source of essential nutrients. Jalapeno Cheetos are high in calories, sodium, and saturated fat, with added food dyes and preservatives. They contain little fiber or protein, which limits their nutritional benefits. Enjoy these snacks in moderation as a flavorful indulgence, but consider pairing them with fresh, wholesome foods to balance your diet.