Jalapeno cheese tamale

Item Rating: 68/100

One cup of Jalapeno cheese tamale is around 236 grams and contains approximately 422 calories, 14 grams of protein, 17 grams of fat, and 51 grams of carbohydrates.

Jalapeno Cheese Tamale is a delightful blend of spicy and savory flavors, wrapped in a tender masa dough. Originating from traditional Mexican cuisine, this tamale features bold jalapeno peppers mixed with creamy cheese, creating a mouthwatering filling that's both satisfying and zesty. While tamales are often enjoyed as a hearty comfort food, the inclusion of jalapenos offers a kick of metabolism-boosting spice, and the cheese provides a source of protein. Indulge in this irresistible treat for a flavorful experience that celebrates the heart of Mexican flavors!

Nutrition Facts

Serving size	(236.4865g)

Amount per serving	% Daily Value*
Calories	422.2972

Total Fat 16.892g	0%
Saturated Fat 6.7567g	0%
Polyunsaturated Fat g
Cholesterol 33.7838mg	0%
Sodium 844.5947mg	0%
Total Carbohydrate 50.6757g	0%
Dietary Fiber 6.7567g	0%
Total Sugars 3.3784g
Protein 13.5135g	0%

Vitamin D 0IU	0%
Calcium 253.3785mg	0%
Iron 2.5337mg	0%
Potassium 337.8377mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 13.2%

Carbs: 49.6%