One cup of Jalapeno cheese tamale is around 236.7 grams and contains approximately 550.0 calories, 18.3 grams of protein, 38.3 grams of fat, and 40 grams of carbohydrates.
Jalapeno Cheese Tamale is a delightful blend of spicy and savory flavors, wrapped in a tender masa dough. Originating from traditional Mexican cuisine, this tamale features bold jalapeno peppers mixed with creamy cheese, creating a mouthwatering filling that's both satisfying and zesty. While tamales are often enjoyed as a hearty comfort food, the inclusion of jalapenos offers a kick of metabolism-boosting spice, and the cheese provides a source of protein. Indulge in this irresistible treat for a flavorful experience that celebrates the heart of Mexican flavors!
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Nutrition Information
Calories |
550.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.3 g | 49% | |
| Saturated Fat | 11.7 g | 58% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.7 mg | 22% | |
| Sodium | 766.7 mg | 33% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 3.3 g | ||
| protein | 18.3 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 66.7 mg | 5% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
