Jalapeno cheese puffs

Jalapeno cheese puffs

Snack

Item Rating: 49/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1282.1
calories
17.1
protein
128.2
carbohydrates
76.9
fat

Nutrition Information

1 cup (239.3g)
Calories
1282.1
% Daily Value*
Total Fat 76.9 g 98%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0 g
Cholesterol 42.7 mg 14%
Sodium 2136.8 mg 92%
Total Carbohydrates 128.2 g 46%
Dietary Fiber 8.5 g 30%
Sugars 8.5 g
protein 17.1 g 34%
Vitamin D 0 mcg 0%
Calcium 170.9 mg 13%
Iron 2.6 mg 14%
Potassium 341.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

40.3%
5.4%
54.4%
Fat: 692 cal (54.4%)
Protein: 68 cal (5.4%)
Carbs: 512 cal (40.3%)

About Jalapeno cheese puffs

Jalapeño Cheese Puffs are a savory snack that combines the bold heat of jalapeño peppers with the creamy richness of cheese in a light, airy puff. Often inspired by Tex-Mex flavors, these bite-sized treats are crafted from cornmeal, real cheese, and a blend of spices, with dried jalapeño providing their signature kick. While irresistibly flavorful, they can be indulgent, as they're typically baked or fried, contributing to their crispy texture. They’re a source of quick energy due to their carbohydrate content, and some varieties boast no artificial colors or flavors. However, they are often high in sodium and may contain added fats, so moderation is key. Perfect for spice lovers, Jalapeño Cheese Puffs are a zesty way to satisfy a snack craving while adding a bit of heat to your bite.