Jalapeno cheese brat

Jalapeno cheese brat

Dinner

Item Rating: 41/100

1 serving (85 grams) contains 260 calories, 12.0 grams of protein, 22.0 grams of fat, and 2.0 grams of carbohydrates.

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722.2
calories
33.3
protein
5.6
carbohydrates
61.1
fat

Nutrition Information

1 cup (236.1g)
Calories
722.2
% Daily Value*
Total Fat 61.1 g 78%
Saturated Fat 25.0 g 125%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 1888.9 mg 82%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 277.8 mg 21%
Iron 2.2 mg 12%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.2%
18.9%
77.9%
Fat: 549 cal (77.9%)
Protein: 133 cal (18.9%)
Carbs: 22 cal (3.2%)

About Jalapeno cheese brat

The Jalapeno Cheese Brat is a flavorful twist on the classic bratwurst, combining savory pork sausage with the zesty kick of diced jalapenos and the creamy richness of melted cheese. Originating from German culinary traditions, this bratwurst fusion embodies bold, spicy southwest flavors that have gained popularity across the U.S. Packed with protein from the pork, it provides a satisfying, hearty option for grilling or pan-frying. However, its high saturated fat and sodium content should be consumed in moderation as part of a balanced diet. The jalapenos add a dose of vitamins A and C, while the cheese contributes calcium, though both come within the context of indulgent comfort food. This brat is ideal for those seeking a spicy, cheesy addition to barbecues, tailgates, or casual meals. Pair it with whole-grain buns and fresh veggies for a slightly more nutritious experience.