One cup of Jalapeno cheese bagel is around 102 grams and contains approximately 280 calories, 9 grams of protein, 2 grams of fat, and 55 grams of carbohydrates.
Jalapeno Cheese Bagel is a delicious fusion of flavors, combining the classic taste of a bagel with the spicy kick of fresh jalapeños and creamy cheese. Originating from the beloved New York-style bagel, this savory treat is perfect for breakfast or a snack any time of day. Topped with a sprinkle of sesame or poppy seeds, it brings a satisfying crunch. While it’s indulgent with its cheese, it also offers the goodness of whole grains and the metabolism-boosting benefits of jalapeños. Enjoy a burst of flavor and a little spice in your next bagel experience!
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Nutrition Information
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 390 mg | 16% | |
| Total Carbohydrates | 55 g | 20% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 4 g | ||
| protein | 9 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
