Jalapeno cheddar bagel

Jalapeno cheddar bagel

Breakfast

Item Rating: 64/100

1 serving (113 grams) contains 320 calories, 12.0 grams of protein, 7.0 grams of fat, and 55.0 grams of carbohydrates.

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666.7
calories
25.0
protein
114.6
carbohydrates
14.6
fat

Nutrition Information

1 cup (235.4g)
Calories
666.7
% Daily Value*
Total Fat 14.6 g 18%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 31.2 mg 10%
Sodium 1041.7 mg 45%
Total Carbohydrates 114.6 g 41%
Dietary Fiber 4.2 g 15%
Sugars 10.4 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 312.5 mg 24%
Iron 4.2 mg 23%
Potassium 208.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

66.5%
14.5%
19.0%
Fat: 131 cal (19.0%)
Protein: 100 cal (14.5%)
Carbs: 458 cal (66.5%)

About Jalapeno cheddar bagel

Packed with bold flavors, the Jalapeno Cheddar Bagel is a savory delight originating from the fusion of classic bagel tradition and Southwest-inspired ingredients. This hearty bagel combines the chewy texture of freshly baked dough with spicy jalapeno peppers and melted sharp cheddar cheese baked into every bite. Made with enriched wheat flour, yeast, and a touch of sweetness, it's seasoned to perfection and topped with a golden crust of cheddar. While this bagel provides energy-boosting carbohydrates and some protein from the cheese, it may be high in sodium and saturated fats due to the cheese and spicy toppings. Ideal for those who enjoy a flavorful kick in their breakfast or snack, it pairs well with cream cheese or avocado for added creaminess. Enjoy responsibly, as this indulgent treat is best savored in moderation.